Olive Garden Entrees Menu with Prices & Calories 2026
The Olive Garden entrees menu is where Italian-American dining reaches its full expression. From lighter Italian fare under 600 calories to hearty meat dishes, seafood, and vegetarian options, the Olive Garden entrees lineup covers every appetite, every occasion, and every budget across more than 900 locations in the United States. Olive Garden prices in 2026 range from $2.29 to $54.99, with an average entrée price of $16.95.
This complete 2026 guide covers every item on the Olive Garden classic entrees menu with updated prices, calorie counts, full nutrition details, honest recommendations for every type of diner, and answers to every question customers ask before they sit down. Whether you are a first-time visitor wondering what to order or a regular customer checking the latest prices, you will find everything you need right here.
Olive Garden Entrees Menu with Prices 2026
The Olive Garden classic entrées menu with prices starting at $12.99. Every entrée is served with unlimited soup or salad and freshly baked breadsticks when dining in, which makes the per-person value significantly stronger than the individual entrée price suggests.
Chicken Alfredo
Price: $26.49
Chicken and Shrimp
Price: $30.79
Chicken Parmigiana
Price: $20.29
Shrimp Alfredo
Price: $21.29
Shrimp Carbonara
Price: $23.49
Tour of Italy
Price: $22.49
Cheese Ravioli
Price: $26.49
Chicken Tortelloni Alfredo
Price: $26.49
Fettuccine Alfredo (V)
Price: $29.99
Five Cheese Ziti al Forno
Price: $26.49
Lasagna Classico
Price: $18.49
Seafood Alfredo
Price: $29.99
Shrimp Scampi
Price: $25.99
Spaghetti with Meat Sauce
Price: $12.99
Steak Corgonzola Alfredo
Price: $31.99
Stuffed Chicken Marsala
Price: $30.79
Olive Garden Entrees Calories - Complete Guide
Understanding Olive Garden entrees calories before you order helps you make smarter choices without sacrificing the experience. Here is the complete calorie reference for every major entrée:
Entrée
Price
Calories
Protein
Herb-Grilled Salmon
$24.99
700
44g
Grilled Chicken Margherita
$19.99
570
46g
Eggplant Parmigiana
$14.49
850
28g
Lasagna Classico
$18.49
940
48g
Stuffed Chicken Marsala
$30.79
890
52g
Shrimp Scampi
$25.99
1,020
35g
Chicken Parmigiana
$20.29
1,090
58g
Fettuccine Alfredo
$29.99
1,200
28g
Chicken Scampi
$21.49
1,100
42g
Five Cheese Ziti Al Forno
$26.49
1,220
38g
Chicken Alfredo
$26.49
1,480
38g
Tour of Italy
$22.49
1,550
55g
Olive Garden Lighter Entrees - Under 600 Calories
For customers specifically looking for lighter options, the Lighter Portions menu has options under 600 calories. Here are the best lower-calorie choices on the Olive Garden entrees menu:
Grilled Chicken Margherita – 570 calories
The single lightest hot entrée on the classic menu. Grilled chicken with fresh mozzarella, tomatoes, and basil delivers a genuinely satisfying meal without approaching the 1,000-calorie threshold that most pasta entrées cross.
Herb-Grilled Salmon – 700 calories
The best nutritional profile on the entire entrée menu. High protein, omega-3 rich, and served with broccoli. Olive Garden can absolutely fit into a healthy lifestyle in 2026, it all comes down to what you order. The menu offers great nutritious options like herb-grilled salmon, grilled chicken margherita, minestrone soup, and house salad, all under 500 calories and packed with protein.
Eggplant Parmigiana – 850 calories
The best lighter choice for vegetarian customers who still want something hearty and satisfying without going over 1,000 calories.
The unlimited soup or salad included with every entrée also matters for calorie management. Choosing Minestrone soup at 100 calories per bowl over Chicken Gnocchi at 250 calories saves 150 calories before you even start your main course.
Olive Garden New Entrees 2026
Seasonal specials and limited-time offers rotate throughout the year, giving you fresh reasons to visit again and again. Olive Garden regularly introduces new and returning entrées through seasonal menu rotations. New entrées for 2026 have included chicken and seafood variations building on the core Italian-American flavors the brand is known for.
The best way to stay updated on Olive Garden new entrees in 2026 is through the Olive Garden app which sends notifications about new menu additions and limited-time offerings before they appear at the restaurant. The Olive Garden eClub newsletter also announces new entrées before they launch publicly.
What to Order at Olive Garden - Entrees Guide by Preference
Not sure which Olive Garden entrees to choose? Here is the honest guide based on what you are looking for:
If you want the classic Olive Garden experience:
Order the Tour of Italy. Great for people who cannot decide, three of the most beloved Italian-American dishes on one plate gives you the full Olive Garden experience in a single order.
If you want maximum protein:
The Chicken Parmigiana at 58 grams of protein per serving delivers more protein than any other standard entrée. The Tour of Italy at 55 grams is a close second.
If you want the best value per dollar:
The Fettuccine Alfredo at $16.99 is the most affordable classic entrée on the Olive Garden menu. Combined with unlimited soup or salad and breadsticks it represents outstanding value for a sit-down dining experience.
If you want the lowest calories:
The Grilled Chicken Margherita at 570 calories is the lightest hot entrée. Paired with Minestrone soup at 100 calories per bowl and the house salad it creates a complete meal well under 900 calories.
If you are vegetarian:
The Five Cheese Ziti Al Forno, Fettuccine Alfredo, and Eggplant Parmigiana are the three best vegetarian choices on the classic entrée menu.
If you want seafood:
The Herb-Grilled Salmon is the most nutritionally clean option. Shrimp Scampi is the most flavorful. Shrimp Alfredo bridges the gap between seafood and the creamy pasta experience the restaurant is known for.
If it is your first time:
If you have never been before, the Chicken Alfredo, Fettuccine Alfredo, Lasagna Classico, and Tour of Italy are all safe picks.
FAQs
What are the best Olive Garden entrees?
The most-ordered entrée year after year is the Chicken Alfredo. Close runner-ups are the Fettuccine Alfredo, Lasagna Classico, and Tour of Italy. For lighter options the Grilled Chicken Margherita at 570 calories and Herb-Grilled Salmon at 700 calories are the top choices among health-conscious customers.
How much are Olive Garden entrees?
Olive Garden classic entrées start at $12.99. Most pasta entrees are priced between $14.99 and $19.99 with seafood and combination dishes running slightly higher. The Tour of Italy is the most expensive classic entrée at $25.49.
How many calories are in Olive Garden entrees?
Olive Garden meals average around 1,225 calories. Calorie counts range from under 200 for some beverages and sides to over 1,500 for larger entrées. The Lighter Portions menu has options under 600 calories. The Grilled Chicken Margherita at 570 calories is the lightest classic entrée.
Does Olive Garden have gluten-free entrees?
Olive Garden offers a Gluten-Sensitive menu with items prepared using gluten-free ingredients. Gluten-free pasta substitutions are available for most pasta entrées upon request.
What is the most popular Olive Garden entree?
The Chicken Alfredo is consistently the most ordered individual entrée at Olive Garden across all U.S. locations. This dish outsells nearly every other entrée because it combines protein-rich chicken with creamy comfort food satisfaction.
Does Olive Garden have vegetarian entrees?
Yes. The Five Cheese Ziti Al Forno, Fettuccine Alfredo, and Eggplant Parmigiana are fully vegetarian entrées on the classic menu. The Create Your Own Pasta option also allows fully vegetarian combinations with marinara or five cheese marinara sauce.
Are Olive Garden entrees available for takeout?
Yes. All Olive Garden entrees are available for takeout through the Olive Garden app, website, or by calling your nearest location. Takeout orders come with soup or salad and breadsticks included just like dine-in orders.
Final Thoughts
The Olive Garden entrees menu delivers a range broad enough to satisfy every type of diner at the same table, from the Tour of Italy for customers who want everything to the Herb-Grilled Salmon for those watching every calorie. The average entrée price of $16.95 with unlimited soup or salad and breadsticks included makes every visit genuinely worthwhile.
Whether you are ordering the Chicken Alfredo for the hundredth time or trying the Grilled Chicken Margherita for the first time, every Olive Garden classic entree is made fresh daily using the same quality ingredients across all locations. There is truly something for everyone at every budget, and that consistency is exactly why Olive Garden remains the most visited Italian restaurant chain in the United States year after year.
Important Notice:
OliveGarden-MenuPrices.com is an independent informational website. We are not affiliated with, endorsed by, or associated with Olive Garden® or Darden Restaurants, Inc. If you need assistance with restaurant reservations, online ordering, gift cards, customer support, or any official services, please contact Olive Garden through its official website.
Website link: https://olivegarden.com/